All organizational information can be found on this webpage (bookmark it!) and the Facebook event (Please respond “Going” if you’re attending the workshop!).
In this workshop you will learn everything you have to know about your body-movement when dancing Salsa.
We will go through everything from “isolation” to advanced body-mechanics that will help you shiny on the dancefloor and dance with the effortless elegance of an advanced Salsa dancer.
After having gone through some of the foundations of movements, will quickly move on to exciting combinations that you can use on the dance floor tonight.
★ Content ★
Effective Exercises for Improving Body Movement
How to Roll Your Shoulders (A Method Used with Over 1,000 Students)
Shoulder Shimmy Basics
Chest Movement Technique
Improving Hip Mobility and Control
The “Zombie Step” for Better Salsa Movement
Despelote: A Full-Body Movement Commonly Used in Cuban Salsa
Isolation Exercises for Better Independent Body Movement
Upper-Body Circles for Salsa Dancing
Full-Body Warm-Up and Practice Routine
The Connection Between Body Movement and Cuban Culture
★ PRICE ★ Early Bird price before 5/12/2026: 590kr Regular Price: 690kr
To Sign Up, Swish to 079 332 86 35 (indicate the name of the class)*
